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Dr. Michael Cooney Discusses Alternative Medicine on The Mighty

August 22, 2017

Choosing an alternative health care provider is different than finding a traditional doctor.

Calmare Therapy NJ USA Clinical Director Dr. Michael Cooney shares his advise and recommendations on The Mighty, an outstanding support and educational resource for patients and loved ones battling chronic illness, chronic pain or any serious medical condition.

Dr. Cooney also describes how to find the optimal holistic pain therapy to help you finally achieve pain relief, including scrambler therapy.

Stay tuned for more educational articles by Dr. Cooney on The Mighty.

“5 Tips for Choosing the Right Alternative Medicine Provider”

 

Joy’s Calmare Therapy for RSD reinvigorates her health ─ and her checkbook

Joy Morris_3.2014You may recall Joy Morris was here with us last summer for the 10-treatment series of Calmare Therapy  to combat reflex sympathetic dystrophy (RSD) located in her left knee down through her foot. When she arrived, her pain level was 10/10.

Since her successful therapy, (she left New Jersey at a 0 / 10 pain level), her chronic pain from RSD diminished to the point that she no longer needed any of the 10 pain medications she was prescribed. But the good news didn’t end there.

Once Joy was free from all the pain pills, her overall health and well-being improved dramatically:

  • She began to have more energy and lost a significant amount of weight.
  • In turn, she soon no longer needed high blood pressure medication.
  • Joy no longer needs medication for elevated liver enzymes which returned to a normal range as a result of post-Calmare weight-loss and the elimination of pain drugs.

The benefits of life without pain medications

“In less than a year, I lost 55 pounds and three dress sizes!” the West Virginian mother and grandmother says. “You’d be surprised how alive and active you can be when you aren’t living every day in the pain medication haze.”

Since Calmare, Joy says she has saved nearly $7,000 in doctor visits and prescription drug costs. “This has been a very good thing because I was able to use the savings to buy a new wardrobe!”

“Last week, before Joy’s two Calmare booster treatments, her pain level had intermittently increased as high as a 7 but hovered around a 3. After two boosters lasting 40-minutes each, she left at a 0 pain level again,” Dr. Cooney reports.

“Joy is a vivacious, happy person who deserves to live a pain-free life. Her RSD was one of the more severe cases I have treated; I am very pleased that she was able to sustain a 10-month span before she needed any follow-up treatments.”

 

 

 

Exercise can help lessen pain in chronic pain patients

spine-universe logoI’m thoroughly enjoying my blogging experience on SpineUniverse.com.   I’ve interacted with some interesting colleagues and offered advice to several readers.  Now that we are all online, the world seems much more compact!

I’d like to repost a recent article I wrote earlier this week about the value of exercising, even for patients in pain. Several of my Calmare scrambler therapy patients used walking (starting slow and building distance and speed) as the first exercise they undertook once their pain was under control.

Just be sure to consult with  your treating doctor about how much and what exercise is right for you, depending on your medical condition.

Now. Water aerobics anyone? 

From a doctor’s perspective, treating chronic pain is one of the most difficult professional challenges. Every patient is completely unique and so is their body and mind’s reaction to pain.  As a chiropractor who does not support invasive therapies or drugs, it’s my job to help patients discover additional ways to minimize pain that works uniquely for them.

Depending on the severity of your medical condition, this can range from the warm embrace of a beloved pet, wrapping the affected area with a warm towel, sipping a soothing cup of tea or ─or working up a sweat!

Although it may seem counterintuitive, exercise can most certainly be an excellent option to lessen pain.

How?

  • Your body releases endorphins when you exercise, which puts you in a better mood, combats depression and even helps block pain receptors.
  • Exercise also makes your body stronger, which can take some of the stress off areas causing you pain. For example, strengthening your core (belly muscles) can help reduce back pain because your back doesn’t need to work so hard to support your body.

You may be surprised at the positive response your body gives you after even a light workout. First and foremost, however, be sure to discuss starting an exercise routine with your treating doctor first. Once you’ve received the green light to go ahead, consider two of my favorite exercise options:

Yoga

Yoga is low-impact and incorporates stretching, strengthening, and meditation. Remember, you don’t need to be able to contort yourself into a pretzel to enjoy the benefits of yoga and, in fact, you are encouraged to go at a pace that is comfortable for you.  Most gyms and yoga studios offer classes for beginners, so you’re sure to find the class that suits you.

Swimming and Water Aerobics

If yoga isn’t for you, get in the water and consider a water aerobics program. According to the National Council on Exercise, your body weighs 90% less underwater. This takes a lot of stress off of your joints and muscles, allowing you to move more easily. Proper hydration is key with water aerobics because you won’t realize if you’re actually sweating.

You may be reluctant to get out and start exercising at first, but with the permission of your doctor, gently give it a try. Often, my patients will tell me they were skeptical about the benefits of exercising until they tried it.

And even though you’re excited to get started, take it slow at first so your body can adjust to the new level of activity. Starting a safe exercise program empowers patients in pain to be active and fight back against pain on their own terms.

Let me know if you find an exercise that works for you and I’ll be happy to share it.

When Calmare Therapy links India to Pennsylvania

indiaEven after using the Internet and social media every day for many years, it still never ceases to amaze me. This morning is a perfect example:  I received a message from a physician in India who is using Calmare Therapy for his patients there, with equally successful patient outcomes. He found our practice after watching our patient, Deena Lotridge, share her Calmare story on YouTube

We’ve sent Dr. Kuppusami a response and look forward to sharing a common bond (and clinical experiences) with each other, even if his practice is several thousand miles away.

Unfortunately, the ties the bind that two of us are pain. But, together, on different sides of the world, we fight the battle side-by-side.

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