February 2, 2018

By Dr. Michael Cooney, Clinical Director

Congratulations!  You have completed your Calmare Therapy treatment protocol.

Now that you have less pain, or are pain-free, your quality of life is about to improve dramatically.

Due to you improved mobility and decrease in pain level, many Calmare patients feel like they are ready to climb Mount Everest.

But doing too much too soon can actually hamper and potentially jeopardize your positive outcome.

Therefore, I’ve outlined some instructions for patients (healthcare providers can contact directly for more detailed clinical guidelines) to ensure you recover optimally, and enjoy the benefits of Calmare Therapy for as long as possible.

Every patient’s medical history is unique and we welcome your individual questions about any of the recommendations cited below:

No Vigorous Exercise or Clinical Physical Therapy for Two Weeks after Treatment

Your body is in the midst of recalibrating itself since your Calmare treatments.

When you begin to exercise, be prepared for soreness associated with new this activity (a positive sign you have awakened muscles which had not been used before!)

During recovery, if an injury occurs, use ice to reduce swelling and inflammation.

To treat muscle soreness, use heat. In both cold and hot treatment, administer 10 minutes on and 10 minutes off for a period of one hour.

Don’t Overdo

While it is thrilling to feel less pain and be more mobile, muscles need time to adjust to renewed use. Be careful and cautious and don’t do too much too soon. If you feel tired or any pain, stop what you are doing and rest.

Additional Sleep

Your body needs to re-adjust to several physiological changes after treatment. More than likely, it has also been a long time since you have slept well.

You may need to sleep several more hours than usual for the next several weeks. This is normal.

Welcoming a Good Night’s Sleep After Calmare Therapy

Make an Appointment with Your Pain Management, Specialist or Family Physician

It’s important to discuss your successful treatment outcome with your doctor. It is likely that your medications, particularly for pain, may be lessened or eliminated completely.

Discuss how your lessened or eliminated pain will affect your holistic health and ask for guidelines going forward.

Improve Your Nutrition

Now that you are feeling better and moving more, you should see an improvement in your appetite. Take advantage of feeling better and fuel your recovering body with high-quality foods– fresh fruits and vegetables, grains, nuts and protein (white before red).

Hydrate with at least 6 – 8 tall glasses of water daily.

Finally, for patients who treated beginning in 2018, your BrainSpan™ report will arrive soon after you have returned home. Based upon your blood work, the report will detail any diagnosed vitamin and mineral deficiencies. Speak with your primary care doctor about ways to increase your consumption, either through pills or the foods you eat regularly.

Journal How You Feel

We hope you will chronicle how you feel after Calmare Therapy. Keep a record of the new activities you are able to engage in and record how you feel during and after the activity.

We hope this treatment is life-altering for you. Therefore, chart your progress and celebrate your success!

If You Feel Pain

Depending on your medical condition and the length of time you have experienced it, pain may return (to a lesser degree).

Pay careful attention to any physical or emotional issues that may have contributed to this.

If pain continues for five continuous days, Calmare booster treatments (generally 1 – 3 treatments) may be necessary. Please call the office for further instructions.

Calmare Booster Treatments

Stay in Touch with Us

Always feel free to contact us with any questions or concerns.

We also welcome your pictures or videos to let us know how you are doing!

Are You Interested in Calmare Therapy?

Wonderful!  We’d love to tell you more about it and discuss your chronic pain condition with you. Keep in mind, scrambler therapy is not right for everyone. Call our friendly Calmare team at (201) 933-4440, email us privately at calmarenj@gmail.com or complete our eCard below and we’ll call you at a convenient time for you:

 

 

 

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